Yoga Flow - Yarmouth COA
Available spots
Service Description
This special Series blends Yoga poses and stretches with the fluidlike movements found in Qigong and Tai Chi. Movements will be done slowly and gently coordinated with mindful breathing to promote optimal flow and balance of energy, while enhancing physical health and fostering harmony within. Class will end lying down on a yoga mat. A chair will be available to aid you with getting up off of the floor if needed. Pre-registration is required by Friday, April 3rd.
Upcoming Sessions
Cancellation Policy
Bit of Bliss Yoga of Cape Cod Waiver and Purchase/Cancellation Policy WAIVER-You confirm that you have read, understand and accept the waiver and policies of Bit of Bliss Yoga of Cape Cod. You understand the physical risks that may occur from participating in such activities as Yoga and hereby release Janet Bettey and Bit of Bliss Yoga of Cape Cod from any liability whatsoever that may arise from your participation. PURCHASE/CANCELLATION POLICY-All classes must be paid for timely. A 4 hour notice of cancellation is required for any class purchase. If you cancel your class 4 hours or more before the class start time, you may reschedule your class or a class credit will be issued to you. If less than 4 hours notice is given, no refund will be issued. Optional for classes on Zoom - upon request, a recording of the class will be sent to you. If you miss a class without the appropriate notice, you will be charged as if you attended. Due to limited class size, the 4 hour cancellation requirement offers an opportunity for someone on the “wait list” to attend. Thank you! If Bit of Bliss Yoga (Janet Bettey) cancels a class for any reason, you will receive a refund or you may choose a class credit.
Contact Details
Council on Aging, Forest Road, Yarmouth, West Yarmouth, MA, USA
+USA 9785002390
bitofblissyoga@outlook.com