Bit of Bliss Yoga
of Cape Cod
FOLLOW YOUR BLISS...
4 WEEK BRAIN LONGEVITY! SERIES
BRAIN LONGEVITY! GATHERINGS
YOUR BRAIN HEALTH JOURNEY CONTINUES!
Learn the 4 Pillars of Alzheimer’s Prevention (Diet, Stress Management, Exercise & Spiritual Fitness) and steps that you can take today to improve your memory, cognition and reduce your risk of developing Alzheimer’s disease by 50%!
This Brain Longevity Series is based on over 25 years of groundbreaking work by the
Alzheimer’s Research & Prevention Foundation.
Brain Longevity® is a registered trademark of the Alzheimer's Research and Prevention Foundation and Dharma Singh Khalsa, MD. Trademark used under license.
For more information on the Series, click the button below to watch a brief video -
These monthly group gatherings are for those individuals who have completed the 4 Week Brain Longevity Series.
As you further assimilate all that you have learned through the Series, these gatherings will continue to support you along your brain health journey. Through lecture, group discussions and Q & A sessions, participants will be inspired by one another and learn more ways to improve their brain health, memory and overall wellbeing!
Participants are also invited to request more in depth information in areas of special interest.