​A day of adventure, connection, and renewal on Martha's Vineyard.

 

Join us for a special retreat designed to explore the breathtaking beauty of Martha's Vineyard—and the beauty within yourself.

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What makes you happy? What brings joy to your heart? 

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The Happyness Factor and Bit of Bliss Yoga of Cape Cod invite you to gather in an intimate circle for a day of movement, mindfulness, and meaningful connection. Together, we'll create space to discover—or rediscover—the people, places, and moments that awaken joy and inspire your soul.

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Our journey begins with a scenic e-bike adventure, exploring some of Martha's Vineyard's most beautiful and inspiring destinations. As we ride, we'll immerse ourselves in the island's natural beauty, allowing the landscape to invite a sense of presence, wonder, and possibility.

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Throughout the day, we'll also turn inward through gentle yoga, meditation, and contemplative practices that nurture self-awareness and inner peace. Surrounded by nature and supported by community, you'll have the opportunity to reconnect with your inner landscape and cultivate a deeper sense of happiness, balance, and bliss.

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Come ready to breathe deeply, move freely, and leave feeling refreshed, inspired, and connected—to nature, to others, and to yourself.

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For more information about Lisa and the Happyness Factor, please click below 

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Cost includes - the use of electric bike, helmet, ferry to Chappaquiddick Island, Garden entrance fee, water, and snacks. (Lunch is not included in the cost, but we will be stopping for lunch at Espresso Love or Behind the Bookstore in Edgartown.)