​A day of adventure, connection, and renewal on Martha's Vineyard.

 

Join us for a special retreat designed to explore the breathtaking beauty of Martha's Vineyard—and the beauty within yourself.

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What makes you happy? What brings joy to your heart? 

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The Happyness Factor and Bit of Bliss Yoga of Cape Cod invite you to gather in an intimate circle for a day of movement, mindfulness, and meaningful connection. Together, we'll create space to discover—or rediscover—the people, places, and moments that awaken joy and inspire your soul.

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Our journey begins with a scenic e-bike adventure, exploring some of Martha's Vineyard's most beautiful and inspiring destinations. As we ride, we'll immerse ourselves in the island's natural beauty, allowing the landscape to invite a sense of presence, wonder, and possibility.

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Throughout the day, we'll also turn inward through gentle yoga, meditation, and contemplative practices that nurture self-awareness and inner peace. Surrounded by nature and supported by community, you'll have the opportunity to reconnect with your inner landscape and cultivate a deeper sense of happiness, balance, and bliss.

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Come ready to breathe deeply, move freely, and leave feeling refreshed, inspired, and connected—to nature, to others, and to yourself.

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For more information about Lisa and the Happyness Factor, please click below 

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Cost includes - the use of electric bike, helmet, garden admission fee, ferry to Chappaquiddick Island (if applicable), water, and snacks. (Please note: Ferry to Martha's Vineyard and lunch is not included in the cost.)