Yoga for Healthy Joints! - Yarmouth COA

Service Description

Got achy joints? Don’t let arthritis slow you down! If you want less pain and stiffness, more strength, flexibility, increased energy and a feeling of overall well-being, join us for this special 4 week program. Yoga promotes the circulation of fluid inside the joints, which helps to facilitate ease of motion, and it even helps you sleep better! Stretches & poses will be done standing and seated on a mat or a chair (with no need to get down on the floor, if you prefer). Move your body mindfully, you will be happier and healthier for it!

Cancellation Policy

Bit of Bliss Yoga of Cape Cod Waiver and Purchase/Cancellation Policy WAIVER-You confirm that you have read, understand and accept the waiver and policies of Bit of Bliss Yoga of Cape Cod. You understand the physical risks that may occur from participating in such activities as Yoga and hereby release Janet Bettey and Bit of Bliss Yoga of Cape Cod from any liability whatsoever that may arise from your participation. PURCHASE/CANCELLATION POLICY-All classes must be paid for timely. A 4 hour notice of cancellation is required for any class purchase. If you cancel your class 4 hours or more before the class start time, you may reschedule your class or a class credit will be issued to you. If less than 4 hours notice is given, no refund will be issued. Optional for classes on Zoom - upon request, a recording of the class will be sent to you. If you miss a class without the appropriate notice, you will be charged as if you attended. Due to limited class size, the 4 hour cancellation requirement offers an opportunity for someone on the “wait list” to attend. Thank you! If Bit of Bliss Yoga (Janet Bettey) cancels a class for any reason, you will receive a refund or you may choose a class credit.

Contact Details

• Council on Aging, Forest Road, Yarmouth, West Yarmouth, MA, USA

  +USA 9785002390

  bitofblissyoga@outlook.com