Yoga for Pelvic Health! 4-Week Series

Service Description

Join us for this 4-Week Series to tone your pelvic floor! These classes are designed to enhance what you have learned in the "Yoga for Pelvic Health! Workshop", as it will be an experiential class with more poses layered into the practice to support suppleness and strength. Missed the Yoga for Pelvic Health! Workshop? No worries, you are still welcome to join us and will benefit from these pelvic health focused yoga practices. Poses will be done lying down or seated on a yoga mat. A chair will be available to aid you in getting back up if needed.

Cancelation Policy

Bit of Bliss Yoga of Cape Cod Waiver and Purchase/Cancellation Policy WAIVER-You confirm that you have read, understand and accept the waiver and policies of Bit of Bliss Yoga of Cape Cod. You understand the physical risks that may occur from participating in such activities as Yoga and hereby release Janet Bettey and Bit of Bliss Yoga of Cape Cod from any liability whatsoever that may arise from your participation. PURCHASE/CANCELLATION POLICY-All classes must be paid for timely. A 4 hour notice of cancellation is required for any class purchase. If you cancel your class 4 hours or more before the class start time, you may reschedule your class or a class credit will be issued to you. If less than 4 hours notice is given, no refund will be issued. Optional for classes on Zoom - upon request, a recording of the class will be sent to you. If you miss a class without the appropriate notice, you will be charged as if you attended. Due to limited class size, the 4 hour cancellation requirement offers an opportunity for someone on the “wait list” to attend. Thank you! If Bit of Bliss Yoga (Janet Bettey) cancels a class for any reason, you will receive a refund or you may choose a class credit.

Contact Details

• Brewster Council On Aging, Main Street, Brewster, MA, USA

  +USA 9785002390

  bitofblissyoga@outlook.com