In Depth with the Yamas

Service Description

In Depth with the Yamas and the Niyamas Join us (Charlotte of Trillium Ayurveda and I) weekly via Zoom to study the first Limb of Yoga, the Yamas. In this course we will discuss in depth each of these social ethics and ways to cultivate these important practices "off" the mat. These are truly “Life practices” and you do not need to be a yoga practitioner to embody these practices that aid you in cultivating inner peace. Inner peace…how sweet does that sound!?!  This course is a lovely complement to our weekly yoga classes. Embodying these practices on & off the mat is truly "living" yoga! This course is eligible for Yoga Alliance CEs. ​ ​ ​ ​

Cancelation Policy

Bit of Bliss Yoga of Cape Cod Waiver and Purchase/Cancellation Policy WAIVER-You confirm that you have read, understand and accept the waiver and policies of Bit of Bliss Yoga of Cape Cod. You understand the physical risks that may occur from participating in such activities as Yoga and hereby release Janet Bettey and Bit of Bliss Yoga of Cape Cod from any liability whatsoever that may arise from your participation. PURCHASE/CANCELLATION POLICY-All classes must be paid for timely. A 4 hour notice of cancellation is required for any class purchase. If you cancel your class 4 hours or more before the class start time, you may reschedule your class or a class credit will be issued to you. If less than 4 hours notice is given, no refund will be issued. Optional for classes on Zoom - upon request, a recording of the class will be sent to you. If you miss a class without the appropriate notice, you will be charged as if you attended. Due to limited class size, the 4 hour cancellation requirement offers an opportunity for someone on the “wait list” to attend. Thank you! If Bit of Bliss Yoga (Janet Bettey) cancels a class for any reason, you will receive a refund or you may choose a class credit.

Contact Details

• West Yarmouth

  +USA 9785002390

  bitofblissyoga@outlook.com