Bit of Bliss Yoga
of Cape Cod
FOLLOW YOUR BLISS...
In Depth with the Yamas and the Niyamas
Join us weekly via Zoom to study the first two Limbs of Yoga, the Yamas & Niyamas. In this course we will discuss in depth each of these social ethics and personal practices.
This course is a lovely compliment to our weekly yoga classes. Embodying these practices on & off the mat is truly "living" yoga!
Winter Book Club
January 4th - February 8th 2023
What a better way to kick off the new year than with Good Company, a Good Book and a little bit of Self-Care, Self-Study & Life-Practice! Join us as we gather together via Zoom in the new year! Consider also signing up a friend for Book Club as a holiday or new year gift! Give them the gift of a great book "The Opposite of Namaste" by Timber Hawkeye and they get to spend time with you in Good Company! This is a FREE offering!
